A mother stretching in a sunlit studio

Issue 01 · Spring 2026

Est. April 2026 · UK

strength,
for mothers.

A studio for mothers

Postnatal-informed, quietly serious, never punishing. Training shaped around the body you have today — not the one you used to recognise.

Postnatal-informed /Mums fitness /Mum & baby /Strength /Recovery /Community /Pelvic floor /Mobility /Postnatal-informed /Mums fitness /Mum & baby /Strength /Recovery /Community /Pelvic floor /Mobility /Postnatal-informed /Mums fitness /Mum & baby /Strength /Recovery /Community /Pelvic floor /Mobility /

What we run

Two ways to train.

Small groups, capped at twelve, led by postnatal-qualified coaches. Bring your baby — or leave them at home.

Mum lifting a kettlebell

01 / Mums fitness

Train without your baby

View →
Mum and baby class

02 / Mum & baby

Bring your baby with you

View →
Founder portrait

The founder

Built by a mum,
for mums.

Studio Emora began with a single question: where do mothers go to actually rebuild? Not bootcamps. Not living-room HIIT. A calm, considered space that respects the body that grew a person.

Read the story →

12

Per class

6wks+

Postnatal

1:1

Coaching

Not just for the workouts
But for the chats after class, the friendships forming, the confidence building week by week, and the mams who now walk in like they belong here — because they do.

Emma · Founder, Studio Emora

This week

Drop in.

A snapshot of the week. Full timetable updates every Sunday.

Full timetable →
  • Mon09:30Mums StrengthBook →
  • Tue10:00Mum & Baby FlowBook →
  • Wed09:30Postnatal ResetBook →
  • Thu10:00Mum & Baby StrengthBook →
  • Fri09:30Mums MobilityBook →
Group of mothers in a class

Plate 03 · The Class

How it works

Simple, honest pricing.

Try us

Drop-in

£18

Single class. First one on us.

Regular

5-class pack

£80

Use over 8 weeks.

Unlimited

Monthly

£110

All classes, no cap.

Inside the studio

Come and see

First class is on us.

Bookings open through TeamUp — link is on the timetable page. Or get in touch, we love a chat.