About — 01
A studio shaped
by motherhood.
Studio Emora began with a simple frustration: the spaces designed to help women come back to movement after birth almost never feel like they were made by someone who'd been through it.
So we built one. Quiet, well-lit, and slow on purpose.
Founder
Hi, I'm Em.
Pre-and-postnatal coach, mother of two, and the person you'll usually see at the front of the room. I trained in postnatal rehab after my second baby, when I couldn't find a class that took my body seriously without making me feel fragile.
Everything we do here is the answer to that gap.
What we believe
01
Slow is strong.
Rebuilding well takes longer than the internet suggests. We're patient on purpose.
02
Small rooms, real coaching.
12 mums per class, max. Everyone gets seen, everyone gets corrected, everyone gets time.
03
Babies are welcome.
Half of our timetable is built around them. Cry, feed, crawl off the mat — it's fine.